Taïna, indienne des Caraïbes, a été instruite dès son enfance pour devenir chamane, mais Christophe Colomb et les Espagnols arrivent...
Pre-order The Meal Prep King Cookbook and lose weight for good with great tasting food. Together, John and Charlotte have lost an incredible 15-stone, and now they are here to show you how to achieve permanent weight-loss the easy way. AS SEEN ON THE ONE SHOW Prep your way back to health with the Meal Prep King's convenient and delicious recipes. Shift the weight you've always wanted to, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste. This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. John and Charlotte's incredible weight-loss success story will inspire you to follow in their meal-prepping footsteps. It's a simple and adaptable way to cut down on calories while still eating the food you love, with favourites like piri-piri chicken, Chinese-style pork, Korean beef noodles, breakfast yoghurt jars, burrito bowls, Thai curry and much, much more. Healthy, satisfying food has never been more simple or rewarding.
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Taïna, indienne des Caraïbes, a été instruite dès son enfance pour devenir chamane, mais Christophe Colomb et les Espagnols arrivent...
Une belle adaptation, réalisée par un duo espagnol, d'un des romans fondateurs de la science-fiction, accessible dès 12 ans.
Merci à toutes et à tous pour cette aventure collective
Lara entame un stage en psychiatrie d’addictologie, en vue d’ouvrir ensuite une structure d’accueil pour jeunes en situation d’addiction au numérique...