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Not good at making small talk at parties?
Anxious about how you come across to people?
Public speaking skills holding you back?
Always expecting the worst in social situations?
Social skills preventing you reaching your potential?
You are not alone. At some stage or another everyone is affected by a lack of self-confidence. In fact, it is often our own worst enemy. But there are simple ways to overcome this. Be Confident is a straightforward and effective 10-step guide to improving your social confidence and living life to the fullest.
Renowned psychologist Anthony Gunn shows you how to take control of your self-image and become a true 'people person' who can shine in any situation.
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Les meilleurs albums, romans, documentaires, BD à offrir aux petits et aux plus grands
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Inspirée d’une histoire vraie, cette BD apporte des conseils et des solutions pour sortir de l'isolement
L’écrivain franco-vénézuélien Miguel Bonnefoy poursuit l’exploration fantasmagorique de sa mémoire familiale...