A daily companion for embracing life, preparing for death, and awakening to reality. Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime;student and translator Allison Choying Zangmo present ancient and;rich teachings on death in a contemporary, accessible manner. Learn how to;release your attachments, embrace impermanence, cultivate virtue, and see the;world as it really is--one day at a time. Their practical, disciplined timeline encourages step-by-step development;of qualities such as lovingkindness, compassion, generosity, and patience.;Each day offers a short teaching followed by a specific, concrete exercise to help;you reflect on and fully integrate the message. Through vivid and evocative contemplative scenarios and action items,;Living;and Dying with Confidence;brings practice off the cushion and into ordinary life.
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